26 Dec

“Curry rice provides a little taste of India. The great thing is, this recipe is made with five simple ingredients: rice, curry, salt, onion, and garlic. Most people should have these ingredients right in their pantry. As a result of using precooked rice, the dish can be made in about 10 or 15 minutes. In light of this, it makes a great midweek meal. It is a great side dish for just about any meal. Watch the video and let us know what you think of our curry rice.”

11 Oct

Smoothies are great for an energy boost, they are the perfect pre/post workout meal or all round yummy snack. This kale and pear smoothie is full of nutrients and is a great way to get kids eating vegetables. The beauty of smoothies is that you can tailor them to suit your dietary needs, this recipe suggests using rice or almond milk so it is great for people avoiding dairy.

Recipe here.